Видео ютуба по тегу Pj Nestler

Подготовка к ледяной ванне дома с тренером П. Дж. Нестлером
Подготовка к ледяной ванне дома с тренером П. Дж. Нестлером
The Power of Mindset and Psychology with Coach PJ Nestler
The Power of Mindset and Psychology with Coach PJ Nestler
3 упражнения, которые стоит прекратить делать: №3: Выпады с реверансом
3 упражнения, которые стоит прекратить делать: №3: Выпады с реверансом
Coach PJ Nestler- Barbell Hip Lift Shoulders Elevated
Coach PJ Nestler- Barbell Hip Lift Shoulders Elevated
PJ Nestler Contrast Training
PJ Nestler Contrast Training
Recovery Breathing
Recovery Breathing
PJ Nestler - Banded Zercher Good Mornings
PJ Nestler - Banded Zercher Good Mornings
Half Kneeling 4 Way Hip Stretch
Half Kneeling 4 Way Hip Stretch
Quick Warm-Up/Mobility Series
Quick Warm-Up/Mobility Series
Pat Cummins Last Session w Coach PJ Nestler Before UFC 198
Pat Cummins Last Session w Coach PJ Nestler Before UFC 198
High Plank Pike & Pull
High Plank Pike & Pull
“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler
“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler
High Plank Toe Touch
High Plank Toe Touch
Half Kneeling 3 Way Hip Stretch
Half Kneeling 3 Way Hip Stretch
TRX Inverted Row with Pause
TRX Inverted Row with Pause